Featured- Hot Honey Sweet Potato Protein Bowl (Viral on TikTok)
- 1 medium sweet potato, peeled and cubed, roasted or air-fried
- 1/2 cup cottage cheese
- 4–6 oz ground beef or turkey
- 1 medium sized avocado
- 1 tsp avocado oil, olive oil, or beef tallow (for cooking)
- 1/4 tsp garlic powder
- 1/4 tsp chili powder
- 1 ½ tsp of raw honey
- Pinch of sea salt & black pepper
Optional:
- Crushed red pepper flakes
- Hot Sauce
- Chopped green onion
- Pinch of smoked paprika or cayenne
Directions:
- Wash, peel, and cube the sweet potato.
- Either roast the sweet potato at 400°F (200°C) for 30 minutes until soft, or air-fry for 15–20 minutes with a little oil.
- Cook the Ground Beef or ground turkey and drain.
- In a skillet over medium heat, add oil and ground beef or turkey.
- Season with garlic powder, chili powder, salt, and pepper.
- Cook until browned and fully done (6–8 minutes).
Assemble the Bowl:
- In a bowl, add the cubed sweet potatoes.
- Place cottage cheese, cooked meat, and sliced avocado beside sweet potatoes.
- Lastly drizzle honey on top, add any optional toppings, and mix it all up for a creamy, savory, protein-packed meal.